The Fast 800 Health Journal by Dr Clare Bailey Mosley Paperback Book

CN¥79.00
+ CN¥81.49 送货

The Fast 800 Health Journal by Dr Clare Bailey Mosley Paperback Book

  • 品牌: Unbranded
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The Fast 800 Health Journal by Dr Clare Bailey Mosley Paperback Book

  • 品牌: Unbranded
价格： CN¥79.00
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CN¥79.00
+ CN¥81.49 送货

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描述

AS SEEN ON CHANNEL 4CHANGE YOUR HABITS CHANGE YOUR LIFE This easytouse 12week journal is the essential companion to Dr Michael Mosleys bestselling Fast 800 an ideal aid for those wanting to fit the programme into busy lives.Perfectly sized so that you can keep it handy but with plenty of space to write in this planner enables you to plan your meals record your calories and factor in upcoming events set yourself goals and reflect on the outcomes track activity levels monitor your mood eating and sleep habits With delicious new recipes and packed full of motivational tips and weekly reminders this book will keep you organised and energised on your path to better health.
  • 品牌: Unbranded
  • 类别: 杂志
  • 语言: English
  • 作者: Dr Clare Bailey Mosl
  • 出版日期: 2019-12-26
  • 出版社／标签: Octopus Publishing G
  • 格式: Paperback
  • Fruugo ID: 41456042-84460555
  • ISBN: 9781780724164

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