The Microstress Effect How Little Things Pile Up And Create Big Problems--and Wh - Rob Cross
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The Microstress Effect How Little Things Pile Up And Create Big Problems--and Wh - Rob Cross
How A Million Little Things Are Dragging You Down, And What To Do About It.theres A Force We Encounter Every Day That We Arent Aware Of-and It Threatens To Derail Otherwise Promising Careers And Lives: Microstress.this Hidden Epidemic Of Small Moments Of Stress Has Insidiously Infiltrated Both Our Work And Our Personal Lives With Invisible But Devastating Effects. Microstress Doesnt Trigger The Normal Stress Response In Our Brains To Help Us Deal With It. Instead, It Embeds Itself In Our Minds And Accumulates Daily, One Microstress On Top Of The Other.
- 品牌: Unbranded
- 类别: 健康、 家庭与生活方式
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语言: English
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作者: Rob Cross
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出版日期: 2023-04-18
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页数: 240
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出版社／标签: Harvard Business Review Press
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格式: Hardcover
- Fruugo ID: 163646970-348182370
- ISBN: 9781647823979
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