The Microstress Effect - Karen Dillon - Coping with illness and specific health conditions - Harvard Business Review Press - Hardback

CN¥219.00
+ CN¥136.99 送货

The Microstress Effect - Karen Dillon - Coping with illness and specific health conditions - Harvard Business Review Press - Hardback

  • 品牌: Unbranded
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The Microstress Effect - Karen Dillon - Coping with illness and specific health conditions - Harvard Business Review Press - Hardback

  • 品牌: Unbranded
价格： CN¥219.00
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CN¥219.00
+ CN¥136.99 送货

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The Microstress Effect - Karen Dillon - Coping with illness and specific health conditions - Harvard Business Review Press - Hardback

How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware of-and it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Karen Dillon
  • 页数: 240
  • 出版社／标签: Harvard Business Review Press
  • 格式: Hardback
  • Fruugo ID: 163646970-348182370
  • ISBN: 9781647823979

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