The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

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The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

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The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

CN¥159.00

保存 CN¥30.00 (15%)

RRP

CN¥189.00
有货
+ CN¥60.49 送货

14天退货政策

由……售出:

CN¥159.00

保存 CN¥30.00 (15%)

RRP

CN¥189.00
有货
+ CN¥60.49 送货

14天退货政策

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描述

The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

Mindfulness creates space for teens to stop and reflect before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative self-harming thoughts and manage these thoughts in healthy ways.
  • 品牌: New Harbinger Publications
  • 类别: 儿童书
  • 语言: English
  • 作者: Gina M. Biegel
  • 出版日期: 2023-07-07
  • 页数: 176
  • 出版社／标签: New Harbinger Publications
  • 格式: Paperback
  • Fruugo ID: 343549998-752646455
  • ISBN: 9781684033676

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  • STANDARD: CN¥60.49 - 之间的交付 周二 10 二月 2026–周一 02 三月 2026

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