The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

CN¥159.00
+ CN¥64.49 送货

The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

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The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

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描述

The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and social perfectionism.
  • 品牌: New Harbinger Publications
  • 类别: 儿童书
  • 语言: English
  • 作者: Doug Shannon
  • 出版日期: 2022-05-27
  • 页数: 152
  • 出版社／标签: New Harbinger Publications
  • 格式: Paperback
  • Fruugo ID: 343550066-752646519
  • ISBN: 9781684038015

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