描述
With straightforward and practical wisdom The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain. Dr Gabor Mat bestselling author of The Myth of NormalQuite possibly the most important pain book ever written. The Way Out will be the answer for millions who live in constant agony. Annie Grace author of This Naked MindChronic pain is a global epidemic. 28 million people in the UK alone struggle with back pain headaches or some other pain that resists all treatment often being told again and again that there is no cure.But it doesnt have to be this way.Frustrated by the lack of effective treatment for his own debilitating pain psychotherapist Alan Gordon developed Pain Reprocessing Therapy PRT a mindbody protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. In a groundbreaking study PRT helped 98 of patients reduce their pain levels and 66 were completely cured.Now in his incredible and inspiring book The Way Out Gordon shows you how toUnderstand how the brain can unintentionally learn chronic painTurn off pain signals that have become stuckUse revolutionary techniques to break the cycle of fear that causes chronic painDevelop longterm strategies for living painfreeGamechanging practical and full of reallife stories from Gordons clinical practice The Way Out will change the way you think about pain forever and give you a way out of your own chronic pain.All chronic pain patients owe it to themselves to read this book Andrew Weil MD New York Times bestselling author of Spontaneous HealingEvery clinician who treats chronic pain should read The Way Out Steven Richeimer MD Chief of Pain Medicine USC Keck School of MedicineThe Way Out is quite simply the most effective treatment for chronic pain Howard Schubiner MD clinical professor at Michigan State University College of Human Medicine and founder and director of the MindBody Medicine Program Ascension Providence Hospital
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品牌:
Unbranded
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类别:
杂志
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语言:
English
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作者:
Alon Ziv
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出版日期:
2021-08-26
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出版社/标签:
Ebury Publishing
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格式:
Paperback
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Fruugo ID:
61406856-123786201
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ISBN:
9781785043109