The Weightless Ribbon Rolling With Ease In Seven Lessons
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The Weightless Ribbon Rolling With Ease In Seven Lessons
The Weightless Ribbon Provides A, Simple Approach To Learning How To Fall And Roll Safely: By Learning Where You Get Support From The Ground, You Can Learn To Move To The Ground, On It, Over It, And Away From It, In Any Direction That You Want. Russ Mitchell Has This Method To Teach Rolling And Fall Safety To Students Aged 8-80. While Its Particularly Useful For Judo And Jiu-jutsu Players, Anybody Who Would Like To Have A Healthier Back, More-refined Balance, Greater Ease In Movement, And Most Especially, The Freedom Which Comes From No Longer Being Afraid To Fall, Will Find This Book To Be Immensely Useful.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Russ Mitchell
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长度: 116
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出版日期: 2020-11-27
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529446559-1074683639
- ISBN: 9798571180832
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