Vegan or vegetarian? Say hello to our daily boost Vegan Multivitamin. Topping you up with those vitamins and minerals that are difficult to find in many vegan and vegetarian diets. Let us make sure you’re getting everything you need with our much-loved, additive-free food and ocean based nutrients. When vitamins and minerals are in their whole food form, our bodies understand them better and this makes them far easier to absorb. All Together Health food based ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Together Health calcium seaweed is complete in a natural marine multimineral complex providing bioactive calcium with 72 other trace minerals. Certified vegan All ingredients free from pesticides and herbicides Tested safe for heavy metals Free from WHEAT, ACTIVE YEAST, GLUTEN, SOYA Free from MILK products (LACTOSE) Non GMOPregnancy safe Gentle on the stomach Manufactured to ISO / GMP / BRC accreditation Ingredients: Two vegecaps provides on average (NRV) Nutrient Vitamin B12 (as Methylcobalamin) 20μg 800% Iron 9mg 64% Zinc 7mg 70% Calcium 280mg 35% Iodine 120μg 80% Beta Carotene 1000μg * Lithothamnion Calcareum seaweed1 providing Calcium; Mineral enhanced yeast providing: Iron, Zinc and Iodine; Beta Carotene incorporated in carrot concentrate; Yeast concentrate providing: Vitamin B12. Vegecap (vegetable cellulose). Directions for Use: Two capsules daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken.