Together has taken all the goodness from some of nature's finest offerings and made their WholeVitTM B Complex with foods including whole citrus pulp, baker’s yeast and corn. Our bodies better absorb vitamins when they're in a whole food complex. This complex is also complete with naturally occurring bioflavonoids that not only help Vitamin C absorption in the body, but also offer their own health-giving properties. All of Together's WholeVitTM ingredients are raw and complete. Using carefully controlled low-heat conditions they preserve all the naturally-occurring goodness, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Key highlights: - Developed for the needs of busy and active people - Contains all eight essential B Vitamins - Also contains Vitamin C with natural bioflavanoids - Complete nutrients with powerful natural food compounds - Effective yet gentle on the stomach - Highly absorbed, retained and utilised - Free from additives and processing chemicals - Raw ingredients - Non GMO - Free from pesticides and herbicides - Handy resealable pouch - Made in the UK - Vegan Special notes: - 100% plant based vegecap may be split and powder mixed with food or drink - Minimum 12 month shelf life at purchase, once opened will last for 2 months in the original resealable packaging Free from: Wheat; live yeast; starch; gluten; milk products (lactose); filler; binders; additives; colourings; flavourings; preservatives; hexane; pesticides and GM ingredients. 1 vegecap provides on average (NRV): Vitamin C 10mg (13%) Thiamin (Vitamin B1) 2.5mg (227%) Riboflavin (Vitamin B2) 5mg (357%) Niacin 20mg (125%) Vitamin B6 5mg (357%) Folic Acid 225ug (113%) Vitamin B12 (as Methylcobalamin) 10ug (400%) Biotin 162.5ug (325%) Pantothenic Acid 22.5mg (375%) Choline 5mg (*) Inositol 2mg (*) Para-Amino-Benzoic Acid 2mg (*) Bioflavanoids 0.5mg (*) NRV = Nutrient Reference Values. (*) Indicates no NRV ________________________________________ Ingredients: Vitamin C incorporated in citrus pulp; Yeast concentrate* providing Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12 , Para Amino-Benzoic Acid; Choline and Biotin combined in Corn meal concentrate; Folic Acid combined in Alfalfa concentrate. Vegecap (Vegetable Cellulose). *A non-candida yeast. No known allergic reactions. ________________________________________ One vegecap daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base. Please be aware that this product is subject to natural colour variation.