Discover and Use the Wisdom of the Sages Theres an old Chinese proverb which states Optimism will help you forget sorrow. It is widely believed that an optimistic stable mood and mental balance calms the bodys vital energies and spirit aiding in the circulation of blood and Qi thus improving health. Throughout Chinas long history ancient medical texts provided valuable advice on the subject of health physical emotional and spiritual. Isnt it time you made use of this wisdom of the sages in your everyday life Now you can with this userfriendly guide a reedited edition originally published by a university press in China to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy healthy and fulfilling life not only for yourself but for your entire family. Traditional Chinese Health Secrets can show you the way. Includes EasytoFollow Remedies and Herbal Recipes for General Health and Healing Specific Ailments and Injuries. Add Years to your Life and Expand your Mental and Physical Capabilities. Learn to Apply YinYang Five Flavors and Six Sensations Theory to your Diet. Simple to Practice and Easy to Learn