Transformational Weight Loss - Charles Eisenstein

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Transformational Weight Loss - Charles Eisenstein

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Transformational Weight Loss - Charles Eisenstein

Subtitled A Personal Revolution For Food And Body Sanity, This Book Describes An Alternative To The Treadmill Of Self-denial, Self-control, And Dieting. It Begins With The Insight That If Trying Hard Didn't Work, Trying Harder Is Doing More Of What Doesn't Work. There Are Very Few Guidelines About What To Eat And Not To Eat In This Book.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Charles Eisenstein
  • 出版日期: 2007-10-10
  • 页数: 148
  • 出版社／标签: Panenthea Productions
  • 格式: Paperback
  • Fruugo ID: 39958652-81899000
  • ISBN: 9780977622214

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