Triathloning For Ordinary Mortals And Doing The Duathlon Too Updated
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Triathloning For Ordinary Mortals And Doing The Duathlon Too Updated
This Book Was First Published Twenty Years Ago In The Early Days Of The Sport. It Has Continued To Sell To Beginners And Recreational Multisport Athletes By Showing Them How, Starting As A Fitness Novice, They Can Cross The Finish Line Happily And Healthily, And Have Fun Doing So, Without Turning Their Lives Upside Down Along The Way. Steven Jonas, A Former Nonathlete Who Began Racing In Middle Age, Now Has Over 160 Multisport Races--and Two Decades' Worth Of Evidence That His Training Program Works--to His Credit.
- 品牌: W. W. Norton & Company, Inc
- 类别: 体育与兴趣爱好
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语言: English
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作者: Jonas | Steven
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长度: 258
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出版日期: 2006-07-01
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出版社／标签: W. W. Norton & Company | Inc
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格式: Paperback
- Fruugo ID: 526276940-1068089356
- ISBN: 9780393328776
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