Understanding Our Mind - Thich Nhat Hanh

Thich Nhat Hanh Pulls From 50 Classic Buddhist Verses To Present The Basic Teachings Of Buddhist Applied Psychology, Exploring The True Nature Of Our Feelings And Perceptions. Based On The 50 Verses On The Nature Of Consciousness Taken From The Great 5th-century Buddhist Master Vasubandhu And The Teachings Of The Avatamsaka Sutra, Thich Nhat Hanh Focuses On The Direct Experience Of Recognizing, Embracing, And Looking Deeply Into The Nature Of Our Feelings And Perceptions. Presenting The Basic Teachings Of Buddhist Applied Psychology, Understanding Our Mind Shows Us How Our Mind Is Like A Field, Where Every Kind Of Seed Is Plantedmdash;seeds Of Suffering, Anger, Happiness, And Peace.