Lemon Balm Tincture is made using fresh lemon balm, picked by hand to help preserve the delicate leaf and to protect and respect the holistic properties of the plant, this lemon balm tincture can be used as a supporting food supplement. The lemon balm (Melissa officianalis) is grown organically in the UK and added to water and organic alcohol to produce a pure tincture which harnesses the natural beneficial properties. High potency formulation with 1ml equivalent to 480mg of fresh herb. This botanical food supplement can be taken undiluted or mixed in cold drinks. Our tinctures are produced in small batches to preserve the integrity and purity of the ingredients. How to use: As a food supplement Take 15 30 drops, 2-3 times daily in a little fruit juice or water or as recommended by your healthcare practitioner.