Helps Restore Energy. 18 mg Iron High Bioavailability Gentle to Your System Fast Absorbing Optimize Iron Levels Naturally Flavored Sugar Free 1 Tbsp. a Day, 32 Servings No Artificial Flavors or Colors Gluten Free Wellesse Liquid IronProvides an easy way to maintain 100% of your daily value of iron in just 1 measured tablespoon, once a day in a great tasting, naturally sugar free liquid supplement;We recognize that it is not always easy, nor possible to eat an iron-rich diet every day;Wellesse helps to optimize the iron levels needed to restore your body's energy reserves and reduce signs of fatigue.IronIs a mineral required by the body that is vital for red blood cell formation;Increasing stored iron levels allows hemoglobin to be more efficient, boosting energy, and immunity;Energy increases when the red blood cells are able to carry enough oxygen to the body;Research has shown that nutrients from liquid sources can be more easily absorbed than from pills or tablets.The Wellesse PromiseWellesse nourishes active bodies with its fast-absorbing, great tasting liquid supplements;For over 20 years, we've been committed to producing a premium line of liquid nutritional supplements that make it easier for you to stay active at every stage of life. Suggested Use: Shake well. Adults take 1 measured tablespoon (15mL) daily or as directed by your physician. Maybe taken directly or mixed in water or juice. Do not exceed recommended daily serving. To optimize iron absorption, take this product at least 2 hours before or after taking calcium or dairy products. Store product upright at room temperature, or refrigerate after opening for added freshness. UPC: 371401923169 Weight: 1.48 lbs