Which Way Is Up - Susan Gillis Chapman

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Which Way Is Up - Susan Gillis Chapman

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Which Way Is Up - Susan Gillis Chapman

A Heartfelt Guide For Meeting Difficult Times With Mindfulness, Compassion, And Couragemdash;from A Psychotherapist And Buddhist Practitioner Who Learned From Her Own Crisis. Features Explorations Of The Three Types Of Fear And Practices To Transform Into Opportunities For Personal Growth. This Heartfelt Guide Transforms Challenging Times Into Surmountable Journeys That We Can Emerge From By Learning How To Work Withmdash;rather Than Againstmdash;fear.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Susan Gillis Chapman
  • 出版日期: 2024-06-04
  • 页数: 208
  • 出版社/标签: Shambhala Publications Inc
  • 格式: Paperback
  • Fruugo ID: 307207817-688039516
  • ISBN: 9781645472131
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