Winter Isometrics The Complete Indoor Strength Training System For Cold Weather
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Winter Isometrics The Complete Indoor Strength Training System For Cold Weather
Your Complete Guide To Staying Strong All Winter Longthe Cold Weather And Short Days Make It Easy To Abandon Your Fitness Goals. But What If You Could Build Serious Strength, Increase Muscle Tone, And Boost Your Metabolism Without Ever Leaving Your Warm, Comfortable Home? Winter Isometrics Is The Complete Indoor Strength Training System Designed To Keep You Fit And Motivated, No Matter How Cold It Gets Outside.this Book Demystifies The Power Of Isometric Exercises-a Revolutionary Way To Build Incredible Strength Through Static Contractions.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Damian McAllister
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长度: 516
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出版日期: 2025-09-19
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529372518-1074609279
- ISBN: 9798266130272
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