MULTI PURPOSE: This Stretch strap is perfect for Physical therapy, Yoga, Pilates, Ballet, workout warming up, Its superfriendly for beginners, you will become more flexible and balanced.^VERSATILITY YOGA STRAP: Helpful in both dynamic warmup before yoga and other sports and daily stretching routine. Massage and Stretch Muscle and Joint, Improve flexibility and range of motion, Allows you to withstand intensive exercise and decreases injuries.^It is a great tool for people who suffer from chronic pain, joint pain, muscle spasms, and shoulder problems.^STRAP: 12 independent loops(NONELASTIC) make it easy to get a grip on it and make it any length you want. Durable and Longlasting, Allows you to improve your stretching or yoga skills.^EASY TO USE AND STORAGE: The yoga stretch straps comes with a carry bag and Exercise Booklet, Easy to use and is small enough to carry around in a small bag for your convenience.