Your Life Train For It
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Your Life Train For It
The author is fitter stronger and readier than ever to take on the challenges of the wild thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book he presents his fitness program.
- 品牌: Unbranded
- 类别: 传记
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语言: English
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作者: Bear Grylls
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出版日期: 2021-09-30
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页数: 208
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出版社／标签: Transworld Publishers Ltd
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格式: Paperback
- Fruugo ID: 343463844-752560010
- ISBN: 9780593074190
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STANDARD: CN¥65.99 - 之间的交付 周三 28 十月 2026–周二 17 十一月 2026
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